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Best Bean Salad

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Best Bean Salad
Serves 8
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Prep Time
20 min
Total Time
8 hr 20 min
Prep Time
20 min
Total Time
8 hr 20 min
384 calories
51 g
0 g
16 g
11 g
1 g
253 g
524 g
21 g
0 g
13 g
Nutrition Facts
Serving Size
253g
Servings
8
Amount Per Serving
Calories 384
Calories from Fat 140
% Daily Value *
Total Fat 16g
25%
Saturated Fat 1g
6%
Trans Fat 0g
Polyunsaturated Fat 3g
Monounsaturated Fat 10g
Cholesterol 0mg
0%
Sodium 524mg
22%
Total Carbohydrates 51g
17%
Dietary Fiber 8g
33%
Sugars 21g
Protein 11g
Vitamin A
4%
Vitamin C
16%
Calcium
8%
Iron
14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1 (14.5 ounce) can green beans, drained
  2. 1 (14.5 ounce) can wax beans, drained
  3. 1 (15.5 ounce) can garbanzo beans, drained
  4. 1 (14.5 ounce) can kidney beans, drained
  5. 1 (14.5 ounce) can black beans, drained
  6. 1/2 cup chopped green pepper
  7. 1/2 cup chopped onion,
  8. 1 tin canned corn (drained or slightly blanched frozen corn)
  9. 1/2 cup chopped celery
  10. 1/2 cup salad oil
  11. 1/2 cup vinegar
  12. 1/2 teaspoon salt
  13. 1/2 teaspoon ground black pepper
  14. 3/4 cup white sugar
Instructions
  1. Combine the green beans, wax beans, garbanzo beans, kidney beans, green pepper, onion, and celery in a large bowl; toss to mix.
  2. Whisk together the oil, vinegar, salt, pepper; and sugar in a separate bowl until the sugar is dissolved; pour over the bean mixture.
  3. Refrigerate 8 hours or overnight before serving.
beta
calories
384
fat
16g
protein
11g
carbs
51g
more
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